How can the pot of sticky pan be non-stick? A way to make a pan non-stick

Sticky POTS not only affect the taste and appearance of dishes, but also increase the difficulty of cleaning. However, with the right choice and use of POTS and pans, plus a few tips, this problem can be completely avoided. This article will detail the different types of POTS and pans and how to avoid sticking through proper cooking and maintenance methods.

First, the choice of pot
1. Non-stick pans are the most straightforward solution and are usually coated with a special non-stick coating (such as Teflon). This kind of pot is very suitable for scrambled eggs, fried fish and other ingredients that are easy to stick to the pot. However, the coating of non-stick pans is easily damaged, so special care is needed to use them.
Advantages: • Ingredients rarely stick to the pan, easy to clean. • Use less oil when cooking, which is healthier.
Disadvantages: • The coating is easily damaged, and the use of metal appliances should be avoided. • The price is relatively high, and the coating needs to be replaced after peeling.

2.  Cast iron pot is another very popular pot, which is characterized by uniform heat conduction and good heat preservation effect. Cast iron POTS need to be "boiled" before use, that is, heated and oiled to form a natural non-stick layer.
Advantages: • Uniform heat conduction, suitable for slow cooking and frying. • After proper "boiling" treatment, it has a natural non-stick effect.
Disadvantages: • Large weight, not easy to move. • Special maintenance is required, such as avoiding prolonged soaking and timely drying.

3.  Stainless steel POTS are widely used in homes and professional kitchens and are favored for their durability and versatility. However, stainless steel pot is easy to stick to the pot, and it is necessary to master the correct use of skills.
Advantages: • Durable and easy to clean. • No chemical reaction with food, safe and healthy.
Disadvantages: • Uneven heat conduction, easy to stick to the pot. • Requires more grease and skill to avoid sticking.

Even if you have the right pot, you need to master certain cooking skills to avoid sticking to the pot. Here are some practical tips:
1. Preheat the cooker No matter what kind of cooker you are using, preheating is a crucial step. Preheating the pan allows the bottom of the pan to be evenly heated, thus reducing the time of direct contact between the ingredients and the bottom of the pan, reducing the possibility of sticking.
• Non-stick pan: Generally preheat 30 seconds to 1 minute.
• Cast iron pot: The preheating time is longer, about 3-5 minutes.
• Stainless steel pot: Preheat for 2-3 minutes until the bottom of the pot is evenly heated.

2. Use the right amount of grease Grease acts as a lubricant to prevent sticking in the pan. Different ingredients require different amounts of fat:
• Low-fat ingredients (such as vegetables) : require a moderate amount of oil.
High-fat ingredients (such as meat) : Less oil can be used, but a certain amount of fat is still needed to prevent sticking.

3. Control the heat control is also the key to avoid sticking. In general, medium-low heat is the most appropriate cooking heat, to avoid too high a temperature that causes ingredients to stick quickly.
• High temperature quick stir-fry: Suitable for vegetable ingredients, but requires constant stir-frying.
• Medium-low temperature slow cooking: suitable for meat and stews, so that the ingredients are evenly heated.

4. Stir fry at the right time Stirring ingredients too early or too late can lead to sticking. In general, when the ingredients naturally separate from the bottom of the pan, it is the best time to stir fry.

The choice and use of condiments will also affect the sticking of the pot. Here are some common condiments and how to use them:
1. Salt Salt will promote dehydration of ingredients, which can easily lead to sticking. Therefore, salt is usually added at a later stage of cooking.
2. Soy sauce and wine Soy sauce and wine contain sugar and protein, which tend to caramelize at high temperatures, resulting in sticking. It can be added in the mid to late stages of cooking to reduce the likelihood of sticking to the pan.
3. Sugar sugar is easy to caramelize at high temperatures, so special attention should be paid to the heat and timing when using sugar, which is generally added at the later stage of cooking.

Maintenance and maintenance Correct maintenance and maintenance can also greatly extend the service life of the pot, and maintain its non-stick effect.
1. Maintenance and cleaning of non-stick pan: Avoid using hard brushes and cleaners, it is best to clean with soft cloth and warm water. • Storage: Avoid stacking to prevent coating damage.
2. Maintenance and cleaning of cast iron pot: use salt and warm water to clean, avoid using soap. • Maintenance: Apply oil regularly and dry promptly after use.
3. Maintenance and cleaning of stainless steel pot: use warm water and neutral detergent to clean, avoid the use of steel balls. • Storage: Keep dry and avoid prolonged soaking. To avoid sticking to the pot, you need to choose the right pot, master the correct cooking skills, rational use of condiments, and good care and maintenance.

Through these methods, the problem of sticking to the pan can be effectively avoided, making the cooking process smoother and more enjoyable.